You must be willing to make changes to your diet and be 100% committed. If so, I can help you! I’m here for you! But your success is two-fold: Trusting and listening to me + Trusting yourself to workout on your solo days, cook and eat healthy at home, and make better choices at restaurants. Together we can modify the way you look and feel!
No experience necessary! You will learn the techniques of boxing and a great full-body workout! Boxing covers all body areas and provides a useful balance between cardio and resistance training. Men, women and kids are welcome to participate in one-on-one or small group sessions!